Article
Atlas
Fit and fabulous at 54: Jennifer Aniston emerges from her new favorite workout class... after revealing she 'broke' her body by exercising too hard during her younger years
2023/07/05

Jennifer Aniston was the picture of fitness when she was spotted emerging from a workout in Los Angeles this week.

The 54-year-old Friends icon slipped into a pair of sleek black leggings that emphasized her enviably toned physique.

She threw on a tank top advertising Stand Up To Cancer, the biennial star-studded fundraiser she herself has participated in before.

Her caramel blonde locks, which became world-famous for her 'Rachel' hairdo on Friends, fluttered freely in the breeze.

Flinging her red sweater over one arm during the sweltering summer day, she warded off the beating rays with a pair of blue-tinted shades.

Off she goes: Jennifer Aniston was the picture of fitness when she was spotted emerging from a workout in Los Angeles this week

Use it or lose it: The 54-year-old Friends icon slipped into a pair of sleek black leggings that emphasized her enviably toned physique

Jennifer's latest sighting comes after she unveiled her new partnership with Pvolve, a fitness brand also favored by such names as Olivia Culpo and Devon Windsor.

Now in her 50s, Jennifer enjoys Pvolve for the lower-impact exercises it affords her after she spent years overexerting herself.

'I used to get up God knows how many hours before work to get an hour of cardio in - I thought it had to hurt or that we were supposed to feel like we were going to pass out, but that's incorrect messaging,' she told Well + Good.

Pvolve however has given her 'incredible results, if not better than anything I've ever done before without the aches and injuries,' she said.

In another recent interview, Jennifer candidly confessed that she sustained several injuries over the years as a result of her grueling fitness regimen.

'When you're in a mindset of: "I need to do 45 minutes of cardio or I won't get a good workout," it's daunting. I believed it for so long. I just burnt out and broke my body,' the Horrible Bosses bombshell informed InStyle.

'My physical therapist gave me a Barbie doll that's covered in Kinesio tape,'' she revealed: 'to show every injury I've had in the last 15 years.'

Jennifer once suffered 'knee injuries, and going up and down stairs has always been tricky for me,' but now with Pvolve 'I've noticed definition in parts of my body that I hadn't really ever seen before, especially in my abs and legs.

'

The look: She threw on a tank top advertising Stand Up To Cancer, the biennial star-studded fundraiser she herself has participated in before

Mover and shaker: Flinging her red sweater over one arm during the sweltering summer day, she warded off the beating rays with a pair of blue-tinted shades

That's showbiz: Jennifer's latest sighting comes after she unveiled her new partnership with Pvolve, a fitness brand also favored by such names as Olivia Culpo and Devon Windsor 

New method: In another recent interview, Jennifer candidly confessed that she sustained several injuries over the years as a result of her grueling fitness regimen

She insisted: 'I don't weigh myself, but when I go to the doctor for my physical, my body fat is lower than it's ever been and I weigh more than I've ever weighed, so it just goes to show you that you really are working out layers and layers of muscles that have been ignored forever.

The Cake star maintained that Pvolve is 'not intimidating, and I do not dread it - I look forward to it. It's so good and kind to the body.'

Pvolve enables her to avoid 'the monotony of banging yourself out on a treadmill for 45 minutes' and '[a]fter a workout, I don't feel insane fatigue or broken or in pain.' 

Jennifer's workout soundtrack includes 'Lizzo right now, I love Rihanna, of course, and I love old-school '90s hip-hop.'

Tom Hanks Under Fire: Directorial Debut Slammed by Critics - Is This the End of an Era? 🔥🎥
2024/04/21
Watch Out Hollywood: Meet Julia Robert's 3 Next Generation Stars! (Hazel, Phinnaeus & Henry)
2024/03/01
Why Did Hugh Grant Fear that Julia Roberts Might Hate Him After THIS?
2024/03/01
Jennifer Aniston Pulled Over To Greet Angelina Jolie In Their One And Only Meeting
2024/02/05
Julia Roberts Spent Whopping $8.3M to Keep Her Kids Safe From Paparazzi to Avoid Ben Affleck and Angelina Jolie's Fate After Hollywood Stardom
2024/02/05
The Big Bang Theory: Why Sheldon Is Actually The Show's Main Character
2023/10/12
Young Sheldon Makes Sheldon’s Nobel Win In Big Bang Theory Worse
2023/10/12
Young Sheldon Renewal Risks Creating More Big Bang Theory Plot Holes
2023/10/12
The Big Bang Theory: 10 Things Sheldon Did That Fans Just Can't Let Go
2023/10/12
Young Sheldon Reveals Another Difference From Big Bang Theory's Original
2023/10/11
Young Sheldon Created A Big Bang Theory Amy & Sheldon Marriage Plot Hole
2023/10/11
Young Sheldon Explains Why Sheldon Mocks Howard So Much In The Big Bang Theory
2023/10/11
Young Sheldon Season 7 Update Moves Show Closer To Determining Its Final Season
2023/10/11
Julia Roberts says age discrimination towards women in Hollywood is 'silly'
2023/10/11
Julia Roberts cuts a casual figure in denim while on a walk with her dog in Los Angeles
2023/10/11
The Real Reason Julia Roberts Has Recently Appeared In A Rom-Com Film
2023/10/11
"He would not be known as a s*x symbol": Richard Gere Was Ready To Drag Talk Show To Court For A Very Valid Reason
2023/10/11
‘Did They Just Show The Whole Movie?’: Fans Fuming After George Clooney, Julia Roberts Movie Ticket To Paradise Trailer Reveals Entire Story
2023/10/11
“I’m just wearing a c*ck sock”: Bryan Cranston’s Intimate Scene With Julia Roberts Backfired Horribly After Getting Too Excited About Filming
2023/10/11
Julia Roberts Won't Shoot A Film With This Iconic Actor
2023/10/11